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Mindfulness & Yoga
Mindfulness as a Strategy Against Stress
Mindfulness as a Strategy Against Stress
Mindfulness as a Strategy Against Stress
Facilitator
Michele Aloisio-Aldorasi
Target Audience
Early Childhood Educators
& Leaders
Target Age
Inf, Tod, Pres & SA
(up to age 8)
Description
Educators do not give themselves enough “me time.” We are selfless nurturers who think about everyone else before ourselves. In this workshop, we explore strategies that help us and how we can b
Facilitator
Michele Aloisio-Aldorasi
Target Audience
Early Childhood Educators
& Leaders
Target Age
Inf, Tod, Pres & SA
(up to age 8)
Description
Educators do not give themselves enough “me time.” We are selfless nurturers who think about everyone else before ourselves. In this workshop, we explore strategies that help us and how we can bring these strategies into the classroom for our students. We discuss yoga, meditation, emotional freedom technique (TAPPING), and what sound healing can do to help all of us relax. Throughout this workshop, we practice each technique and wrap up the last 20 to 30 minutes doing a sound healing meditation from New Moon Wellness.
Hours of Webinar
2hrs
MA EEC Core Competency
- Health, Safety and Nutrition
Addresses Diverse Learners
No
Looking Out For You! Who, ME?
Mindfulness as a Strategy Against Stress
Mindfulness as a Strategy Against Stress
Facilitator
Suzanne Wildman
Target Audience
Early Childhood Educators
& Leaders
Target Age Group
Inf, Tod, Pres & SA
(up to age 8)
Description
Supporting the children in our care is usually our number one priority. But that can come at a price if we don’t find ways (or time) to nurture and care for ourselves. We will have the opportunity to cons
Facilitator
Suzanne Wildman
Target Audience
Early Childhood Educators
& Leaders
Target Age Group
Inf, Tod, Pres & SA
(up to age 8)
Description
Supporting the children in our care is usually our number one priority. But that can come at a price if we don’t find ways (or time) to nurture and care for ourselves. We will have the opportunity to consider strategies for boosting our bodies and calming our minds. There will also be time for fun, laughter, and some lighthearted reflection. At the end of this practical training you will come away with ideas that work for you both inside and outside the classroom. Our discussions will draw upon the collective knowledge of the group. Come and discover what you can do for YOU!
Hours of Webinar
2hrs
MA EEC Core Competency
- Health, Safety, and Nutrition
Addresses Diverse Learners
No
Mindfulness, Creativity and the Arts
Mindfulness as a Strategy Against Stress
Mindfulness, Creativity and the Arts
Facilitator
Suzanne Wildman
Target Audience
Early Childhood Educators
& Leaders
Target Age Group
Inf, Tod, Pres & SA
(up to age 8)
Description
Mindfulness is being present in the moment. You might ask, “What does that have to do with the arts?” Let’s get creative! This hands-on workshop will help you think outside the box to create meaningful m
Facilitator
Suzanne Wildman
Target Audience
Early Childhood Educators
& Leaders
Target Age Group
Inf, Tod, Pres & SA
(up to age 8)
Description
Mindfulness is being present in the moment. You might ask, “What does that have to do with the arts?” Let’s get creative! This hands-on workshop will help you think outside the box to create meaningful mindfulness activities using the arts.
Hours of Webinar
2hrs
MA EEC Core Competency
- Health, Safety, and Nutrition
Addresses Diverse Learners
No
Breath, Mindfulness, And Yoga
Creating Meaningful Mindfulness Activities for Children
Mindfulness, Creativity and the Arts
Facilitator
Michele Aloisio-Aldorasi
Target Audience
Early Childhood Educators
& Leaders
Target Age Group
Tod, Pres & SA
(up to age 8)
Description
Children need yoga and mindfulness now more than ever! As students re-enter the classroom after months of being home in isolation, Yoga is a beautiful way to move our bodies at a safe distance. Also,
Facilitator
Michele Aloisio-Aldorasi
Target Audience
Early Childhood Educators
& Leaders
Target Age Group
Tod, Pres & SA
(up to age 8)
Description
Children need yoga and mindfulness now more than ever! As students re-enter the classroom after months of being home in isolation, Yoga is a beautiful way to move our bodies at a safe distance. Also, yoga builds classroom community and fosters social-emotional skills that may have been challenged during quarantine. Mindfulness skills further help children during this transition to stay calm, focus, adapt, and better cope with an ever-changing classroom.
Hours of Webinar
2hrs
MA EEC Core Competency
- Health, Safety, and Nutrition
Addresses Diverse Learners
No
Creating Meaningful Mindfulness Activities for Children
Creating Meaningful Mindfulness Activities for Children
Creating Meaningful Mindfulness Activities for Children
Facilitator
Suzanne Wildman
Target Audience
Early Childhood Educators
& Leaders
Target Age Group
Tod, Pres & SA
(up to age 8)
Description
Come learn and try out fun, innovative mindfulness activities to create a more healthy and harmonious learning environment. You will gain an understanding of the benefits of mindfulness which include relaxati
Facilitator
Suzanne Wildman
Target Audience
Early Childhood Educators
& Leaders
Target Age Group
Tod, Pres & SA
(up to age 8)
Description
Come learn and try out fun, innovative mindfulness activities to create a more healthy and harmonious learning environment. You will gain an understanding of the benefits of mindfulness which include relaxation, behavior management, better concentration, and increased energy.
Hours of Webinar
2hrs
MA EEC Core Competency
- Health, Safety, and Nutrition
Addresses Diverse Learners
No
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